Welcome
Discover Peace of Mind and Inner Strength
Holistic psychotherapy and wellness coaching.
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Holistic psychotherapy and wellness coaching.
We are a client-centered, wellness-focused practice that helps individuals overcome their substance use and co-occurring issues. We utilize a holistic, philosophical approach that helps the individual find balance, peace, and alignment.
We aim to help individuals heal, grow, and thrive by becoming more aware of their inner strengths. We achieve this by providing a safe, compassionate, non-judgmental space to process your concerns and help you live in alignment with your values, beliefs, and goals.
We promise to help you develop the skills, tools, and insight every step of your journey. Our goal is to help you write your personal philosophy, develop resilience, build inner-strength, and move towards alignment with your ideal self.
Explore your lifestyle, inner conflict, and develop your goals to live a healthier life substance free. We utilize and eclectic approach founded in CBT, DBT, REBT, MBSR, and Somatic work.
Learn how using substances and addiction can have an impact on your anxiety. Learn new ways to manage your anxiety without substances.
Learn how using substance and addiction can have an impact on your depression. Learn new ways to overcome your depression and thrive instead of coping with substances.
Learn how trauma significantly impacts using substances and addiction. Learn how trauma and addiction go hand in hand and how you can learn new methods to discharge your trauma.
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