About Desert Zen Therapy
Joe Ombrello, Psychotherapist
You’re not broken. You’re waking up. You’ve done the self-help, the mindfulness apps, and maybe even therapy before. Now you’re ready for something deeper something honest, embodied, and life-shifting.
As a former combat arms veteran and law enforcement officer, I understand the unique challenges that come with carrying invisible weight while trying to function in high-stakes, high-responsibility roles. I work with individuals who are seeking real clarity, not just symptom relief. Whether you’re facing existential confusion, burnout, trauma, or a desire to rebuild yourself from the ground up let’s work together to find peace. I blend somatic work, existential therapy, and grounded philosophy (Stoicism, Zen, and modern science). Together we explore the body’s messages, clarify your values, and build a life rooted in purpose and personal truth.This work isn’t about soothing you into comfort. It’s about calling you into your life fully and with strength, integrity, and clarity. You won’t be pathologized here and you won’t be coddled either. What you will find is a direct, supportive, and deeply respectful space to evolve.
Johanna Ombrello, Psychotherapist
Healing is about reconnecting with the resilience and strength already within you. I help individuals navigating trauma, anxiety, depression, emotional dysregulation, relationship, phase of life and existential challenges find clarity and peace. My approach is collaborative, mindful, and direct, offering a space where you can explore your feelings without judgment. Together, we’ll build self-awareness, uncover patterns, and create lasting change.
I am a certified trauma counselor in Arizona & Ohio with many years of counseling, crisis and diagnostic experience working with adults, adolescents and couples, using somatic techniques and attachment-based approaches. I value and practice the skills I teach to stay present and hold space for each client.
Facing stress, trauma, anxiety, or emotional struggles can feel isolating, but you don’t have to do it alone. Together, we’ll dive deep, uncover what’s holding you back, and create lasting change. If you’re ready to feel more centered, in control, and at ease, I’d love to support you on your journey.